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Summer hair care: Adopt right combing techniques, cleanliness rituals
Pustular eruptions and hair root and fungal infections are also common during summer.
Daytime napping may lead to early death: Study
Those who doze off during the day to catch some ‘missed’ night sleep, beware!
Water exercise leads to fitter frame: Expert
An expert suggests that water exercises can be a nice variation to loose weight and stay active.
Shape up for summer season
What better than beating the summer heat by staying fit? But not without having a fit frame, and to achieve that, make sure you eat right and exercise even better, suggests an expert.
Embrace daily massage to improve health
Massage does improve vascular function in people who had not exercised, says research, suggesting that massage has benefits for people regardless of their level of physical activity.
Four must eat white vegetables for your health
Eating white vegetables is beneficial too and you should include more of cauliflower and garlic in your diet.
Junk food makes you lazy, not just fat
The energy-draining effects of junk food can persist even when someone is switched to a healthy eating plan.
Happy feet: Summer care tips
Summer is the time to show off your toes and your dainty feet, but it is also important to take care of them so you can flaunt them confidently.
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