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Eat your way to eight hours of sleep
Try including rice, cheese and potato in your diet to help you get a good nightís sleep.
Getting fresh wardrobe for new season causes stress: Survey
Men and women alike are already starting to worry about their attire, with two-thirds having planned their new seasonal wardrobe a month in advance.
Be aware of power of pomegranate
Organic pomegranate juice is highly beneficial for skin
Red colour to be back in fashion pictures
Red back in vogue, embrace the colour to boost confidence
Junk food kills craving for balanced diet
Excessive consumption of junk food can change behaviour, weaken self-control and lead to over-eating.
Add coconut in diet for healthy you
Coconut can help in curing various medical problems.
How high altitude affects blood pressure
The findings have implications not only for the people engaged in skiing and trekking at high altitudes, but also for people at lower altitudes who may be temporarily deprived of an adequate oxygen supply - a condition known as hypoxia.
Too much make-up not good for youngsters: Expert
Girls as young as 12 years old are afraid to leave their home without wearing a full face of make-up, new research has revealed.
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