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Fast-track weight loss no less effective than slow: Study
Over the long term, fast-track and slow-track dieters are equally likely to regain most of the weight they lost, according to a paper published in The Lancet Diabetes & Endocrinology.
Changing school schedule could help kids perform better
Thousands of 14-16 year-olds are to be given the chance of a lie-in and a later start to the school day to assess the impact on their educational achievement as part of a mass research project.
Nordic walking strives to shed a stodgy image
Malin Svensson a Swedish-born athlete, fitness coach and author of the book “Nordic Walking,” has been teaching it in America since 2002.
Live near a beach to boost physical activity
Examining the degree of exercise people get through leisure activities as well as simply getting around, the study has shown that visiting the coast, rather than just living near it, is crucial in stimulating physical activity.
Fall fashion trends for plus-size women
Go for robe coats and plaid patterns to get the plus-size fashion just right.
Ways for men to look taller, leaner
The right look can have long lasting effect on your personality.
Grapefruit juice might help in weight loss
The grapefruit juice lowered blood glucose to the same degree as metformin.
Is the smartphone your better half?
Most people check their mobile phones on an average of 1,500 times a week.
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