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Exercise best medicine for older women
Studies had shown that high intensity exercise over a sedentary lifestyle significantly reduced the risk of death.
Add avocado to diet to keep skin healthy
Avocados could help the body better use and absorb vitamin A from carotene-rich foods when eaten together.
How to jazz up your office wear
Everyone wants to look stylish and comfortable at the workplace. Soft flowing blouses, wide legged pants and draped jackets can help in achieving the desired look.
Simple steps to glowing skin
Ensure drinking water and using sunscreen to get that glow.
Seven ways to get picture perfect smile
A camera-ready smile is great to have and experts say there are seven ways to achieve that.
‘Highly skilled, social individuals achieve more’
Individuals who reach the highest rungs on the corporate ladder are both smart and social, the findings showed.
Three mistakes women make while buying heels
How long have you been wearing the same shoe size? It is important to realise that women’s feet are constantly changing due to factors such as ageing, weight gain or loss and pregnancy. Still there are a few mistakes that women make when buying that perfect pair.
Single woman in board boosts corporate practices
Companies with at least three women in board of directors rank even higher, depending on specific industry sectors.
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