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Want to save water? Go vegetarian
Reducing the use of animal products can have a considerable impact on areas suffering scarce water resources, as meat production requires more water than other agricultural products, said the researchers.
New mother and sleepy? Avoid work for now
A new study finds one in two new mothers is excessively sleepy four months after giving birth, urging new mums to be cautious about returning to work too quickly.
Fruit, veggies lower mortality risk
Add a substantial amount of fruits and vegetables in your diet - at least five portions - and live your life disease free.
Common health myths exposed
From drinking eight glasses of water every day to eating food before going to bed helps in storing fat are some of the health guidelines that doctors suggest time and again, but experts bust such health and body myths that has been the part of our lifestyle since ages.
Tips to de-stress at work place
With a demanding boss, a long list of to-dos, and negative environment, you get stressed in office. Beat the stress by downloading an app or gorging on oranges.
Fruit and veg: Five-a-day is OK, says study
But a new foray into the arena of sound eating says the famous five-a-day recommendation made by the UNís World Health Organisation (WHO) in 2003 should be fine.
Nostalgia prompts people to spend more
The next time you visit a mall, stop thinking about the past because a feeling of nostalgia may prompt you to spend more, says a study.
Drink tea for thinner body, beautiful skin
Drinking tea can be beneficial mentally, emotionally, socially and physically.
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