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Align your life: Detox your office
Have you ever thought about what makes your surroundings toxic?
An analysis of sadness
Why stress makes some people more vulnerable to depression
Hair woes? Resort to natural solutions
People on diet should get their blood investigation done and consume proper nutritional supplements.
30-minute nap can reverse effects of poor sleep
Lack of sleep is recognised as a public health problem. Insufficient sleep can contribute to reduced productivity as well as vehicle and industrial accidents, according to the US Centers for Disease Control and Prevention.
Energy drinks trigger hyperactivity in school children
The finding has implications for school success and lends support to existing recommendations to limit the amount of sweetened beverages school children drink.
Insecure people turn to Facebook for attention
The study suggests that there are at least two kinds of active Facebook users: people who are higher in attachment anxiety and people who are higher in extroversion.
Treadmill desks canít replace regular exercise: Study
Treadmill desks can help overweight or obese office workers get out of their chairs and get moving, but the 12-week study found that the increase in physical activity was too small to offer as much benefits as daily exercise can.
Add some fun to your work space at home
Keep the work space zone funky and inviting to keep yourself motivated enough.
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