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Adopt healthy habits to maintain youthful looks
Growing older means becoming settled in career and personal life, but it also takes away our youthful looks.
Pomegranate peel may cure deadly brain disorders
Two years of research by a Nigerian scientist has shown that sufferers of Alzheimer’s and Parkinson’s disease could be helped by punicalagin, a compound extracted from pomegranates.
Good night’s sleep key to learn new skills
New research has provided great insights into the role of sleep in learning motor skills requiring new movement sequences.
Are you suffering from smartphone-loss anxiety disorder?
If you consistently live in the denial mode of losing your smartphone, remember that once it happens, you are the one at a greater risk of developing smartphone-loss anxiety disorder.
Cold water, nuts: Secret to healthy life
Start your day with cold water, nuts and stretching exercises to stay in the pink of health, says an expert.
Is your college going kid more active on weekends?
A study from the universities of Kansas and Denver has shown that people’s education level influences their level of physical activity both during the week and on weekends.
Treat sunburn with cool bath, aloe
If you step out of your house without sunscreen and if your skin turns blazing red, it’s better to move inside. Also bathe with cold water and use aloe to treat sunburn.
Risky situations fuel anxiety among women
“Women have worse task performance than men in risky situations, even when they have the same ability in a non-risky setting,” said Susan. R. Fisk, a doctoral candidate in sociology at Stanford University.
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