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Healing through hypnotherapy
If you are suffering from chronic pain with no apparent physical injury, along with your doctor’s advice, why not book in a session for hypnotherapy?
Do away with dark knees, elbows
International beauty expert and executive director of Alps Beauty Clinic Ishika Taneja shares how.
20-minute daily walk cuts early death risk
Study shows twice as many deaths may be attributable to lack of physical activity compared with the number of deaths attributable to obesity.
Find your dream job with ‘learning’ attitude
Individuals with a high LGO increased their intensity, and as a result, were more successful in reaching their goals.
Women outperform men when it comes to emotions
In a subsequent memory test, female participants could freely recall significantly more images than the male participants.
Exercise boosts brain health in adults
The new study of 52 young women found that oxygen availability, which is known to positively relate to brain health and function, is higher in adults who exercise regularly.
Learn second language early for super brain
The higher levels of structural integrity were in areas responsible for language learning and semantic processing.
Lock your kids’ smartphone if they ignore your call
Called “Ignore No More”, the app promises to help parents get control back over their child’s phone.
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