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Lifestyle

Indulge in healthy food, but mind the portion
Indulge in healthy food, but mind the portion
Indulging in health food items to cut flab? Make sure you know how much to eat as it is possible overdose of right food can prevent you from losing weight.
Keep your eyes safe in sun
Keep your eyes safe in sun
Everyone knows how to protect skin in the sun but what about eyes?
Store your luxury handbags with love
Store your luxury handbags with love
Bedroom retailer Betta Living has teamed up with storage brand The Clutter Fairy to offer advice on how to make spaces for handbags, reports femalefirst.co.uk.
Send the kids outside to play: Study
Send the kids outside to play: Study
The new study stops short of recommending ways to get children who tend to stay inside out the door.
Practice will make you better, if not perfect
Practice will make you better, if not perfect
People who report practicing a lot generally tend to perform at a higher level than people who practice less.
Men out-talk women in large settings
Men out-talk women in large settings
A group of men and women with sociometers and split them in two different social settings for a total of 12 hours.
Gardens can cure dementia patients: Study
Gardens can cure dementia patients: Study
Gardens not only present an opportunity to relax in a calming setting, but also to remember skills and habits that have brought enjoyment in the past, Whear noted.
How stress leads to weight gain among women
How stress leads to weight gain among women
Eating a single high-fat meal a day after experiencing one or more stressful events can slow the body’s metabolism, potentially contributing to weight gain, almost five kilogrammes a year, says a study.
Exercise best medicine for older women
Exercise best medicine for older women
Studies had shown that high intensity exercise over a sedentary lifestyle significantly reduced the risk of death.
Add avocado to diet to keep skin healthy
Add avocado to diet to keep skin healthy
Avocados could help the body better use and absorb vitamin A from carotene-rich foods when eaten together.
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