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Health

Meditation helps improve sleep quality, lifestyle
Meditation helps improve sleep quality, lifestyle
Moderate sleep disturbances in older adults are associated with higher levels of fatigue, disturbed mood such as depressive symptoms and a reduced quality of life.
Can healthy ageing be achieved globally?
Can healthy ageing be achieved globally?
Through a series of 16 articles that appeared in the journal The Gerontologist, a team has looked back at the progress made over the past 28 years into what successful ageing is.
Diabetes may damage your brain
Diabetes may damage your brain
Type 2 diabetes is associated with bad performance on cognitive tests, measuring abilities involved in the control of emotions, behaviour and thought, the findings showed.
No proof mobile radiation causes cancer
No proof mobile radiation causes cancer
here is a campaign doing the rounds that the use of mobile phones or the proximity to mobile phone towers can cause cancer.
Experts fear e-cigarettes fuel teen addiction
Experts fear e-cigarettes fuel teen addiction
“E-cigarettes show tremendous promise as a tool for helping smokers who don’t respond to other approaches for quitting smoking,” an official said.
One in four Saudis heading for heart attack in 10 years
One in four Saudis heading for heart attack in 10 years
The majority of people we studied were between 20 and 40 years 26 per cent were at high risk of a heart attack or death from a heart attack in 10 years.
Study ties more deaths, types of disease, to smoking
Study ties more deaths, types of disease, to smoking
A new report says an additional 60,000 to 120,000 deaths each year in the United States are probably due to tobacco use.
Fish can help heal skin wounds
Fish can help heal skin wounds
The researchers concluded that the findings could lead to new therapies for human patients.
Vitamin D deficiency in kids ups heart disease risk later
Vitamin D deficiency in kids ups heart disease risk later
Low levels of vitamin D in childhood were associated with subclinical atherosclerosis over 25 years later in adulthood, the findings showed.
Coconut oil, daily exercise can beat high BP
Coconut oil, daily exercise can beat high BP
Coconut oil is currently being considered a popular ‘superfood’ and it is being consumed by athletes and the general population who seek a healthy life style.
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